Date: 11 June 2024
Activities :
🥋 Warm up & stretching
🥋 Punching
🥋 Blocking & punching
🥋 Front kick & turning kick
🥋 Fitness
Learning Outcomes :
🌟 Enhance motor Development
🌟 Muscle Flexibility
🌟 Strength & Coordination
🌟 Boost self-esteem & Self Confidence